Align Your Life with Yin : A Day Retreat

Service Description

Do you get overwhelmed at making big or small decisions? Do you find it hard to get out of your head and trust your body? Would you like to cultivate a stronger relationship with your intuition? Would you like to never have to make a decision using your head again? Do you love practicing Yin Yoga? Join Karina on Saturday 15th March for a powerful day connecting you to your inner wisdom and intuition, supported by the cocoon of yin yoga practice. Karina will guide you to connect with the signals your body naturally gives you when something is a complete "yes", and also how your body signals to you when something is a complete "no". Many people will have felt these intuitive sensations before, but then they are quickly ignored by the mind that jumps in and says something like: "oh it's ok, I can stick it out for 6 more months" or "its ok, I can keep pushing through even though I'm not entirely happy" Karina will be doing intuitive group work, followed by meditation, and a 2 hour yin and pin practice to integrate all the learning of the day. You will leave this day retreat fully connected to the wisdom of your intuition, ready to foster the connection and trust in yourself and your body to make heart-based decisions that will create magic in your life. (Essentially, you will have a superpower to use daily). Snacks and a selection of teas will be provided on the day. It is suggested that retreat goers have lunch or a late breakfast before they arrive Date: Saturday 15th March 2025 Location: Lotus Yoga Studio 71 Bellarine Highway, Point Lonsdale VIC Time: 12 noon - 5pm (including several short breaks) Investement: $295 Book online and pay in full, or contact Karina to set up a payment plan Places are limited.