Get Better Alignment In Frog Pose
- Dr. Karina Smith
- Sep 12, 2020
- 1 min read
Updated: Mar 23, 2021
What is it about the hips that allows some yoga students to get their pelvis on the floor in frog pose, and yet others can't move their hips down at all?
Here are some tips for you to explore in your yoga practice to find the alignment of your body that helps you get a good access point to practice frog pose.
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