There are so many ways to use blocks to support your yoga practice. Often times, we just don't know how to use them!
In this video I demonstrate 3 different ways you could use blocks in restorative yoga postures:
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There are so many ways to use blocks to support your yoga practice. Often times, we just don't know how to use them!
In this video I demonstrate 3 different ways you could use blocks in restorative yoga postures:
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