Chinese medicine blog

Oct 8, 20201 min read

Energy and Your Monthly Cycle

Connecting Your Energy Levels With Your Menstrual Cycle During your monthly cycle, have you begun to notice when your energy levels...

Sep 23, 20202 min read

What's Being Communicated Through Your Menstrual Blood?

As a Chinese Medicine practitioner, one of my areas of interest is supporting women's experiences of their menstrual cycle. During a...

Jul 4, 20201 min read

Can I Get Off The Pill?

Here I go through what 'The Pill' does to the body. The Oral Contraceptive Pill has long been lauded as something women can take to...

May 24, 20201 min read

The Most Common Patient Conditions

As a working doctor of Chinese Medicine, I have seen a plethora of different ailments and issues arising from my patients. It is well...

May 24, 20201 min read

When Can I Fall Pregnant?

How well do you understand your body's fertility communication? Many women have been lead to believe that they can fall pregnant at any...

May 24, 20201 min read

How Your Period Impacts How You Exercise

This one is for my menstruating women readers. Do you factor in the different parts of your menstrual cycle when planning out your...

May 24, 20201 min read

Period Pain is Abnormal

Yes you read that title correctly. According to the ancient Chinese Medicine texts, period pain is abnormal! Now please don't get me...