Chinese medicine blog

May 116 min read

Why Yin Yoga is the perfect style of Yoga for a Retreat in 2024

Yin Yoga is the perfect style of Yoga for a retreat in 2024 for so many reasons; first one to mention, this retreat in Thailand!

Oct 24, 20234 min read

Discover Facial Gua Sha: A Perfect Addition to Your Acupuncture appointment in Newport.

Unlocking Radiant Skin: The Magic of Facial Gua Sha In the world of skincare, there is a treasure trove of techniques and tools that...

Oct 12, 20233 min read

Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?

What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...

Sep 17, 20224 min read

How can acupuncture support your fertility?

Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.

Aug 21, 20216 min read

How stress affects your body (and a few ideas you can try)

We all need healthy amounts of stress. There can be a fine line however, with how much stress is too much.

Jun 12, 20215 min read

Learning to do less (and get more)

Habitual doing and giving has deep roots.

Apr 24, 202111 min read

Is it safe to practice Yin Yoga during pregnancy?

Bernie Clark says it beautifully, "a pregnant woman's pelvis is in a yin yoga posture for 9 months."

Nov 7, 20202 min read

Period Pain

On a scale of 1 naprogesic to a full day agonising in bed how is your period pain? Some of the patients I work with have the most...