Chinese medicine blog

Aug 25, 20201 min read

How to use Gua Sha for your Neck & Shoulders

This is an instructional video explaining how to use Gua Sha to help manage your own tight neck and shoulders. Gua Sha is an ancient...

Jul 24, 20201 min read

Is Acupuncture Painful?

This is the number one question asked when curious people are wanting to find out more about Acupuncture. A very great question to ask.

Jul 4, 20201 min read

Can I Get Off The Pill?

Here I go through what 'The Pill' does to the body. The Oral Contraceptive Pill has long been lauded as something women can take to...

Jun 24, 20201 min read

My Four-Year Headache

This is a story about my personal experience of my battles with chronic headaches, and how it eventually led me to want to study Chinese...

May 24, 20201 min read

The Most Common Patient Conditions

As a working doctor of Chinese Medicine, I have seen a plethora of different ailments and issues arising from my patients. It is well...

May 24, 20201 min read

How To Stop Scattered Qi In A Busy Life

Busy is such a buzz word! Who isn't "busy"? With being busy often comes the need to multitask to the point where we can almost be three...

May 24, 20201 min read

Period Pain is Abnormal

Yes you read that title correctly. According to the ancient Chinese Medicine texts, period pain is abnormal! Now please don't get me...