Why are we talking about Meridians in Yin Yoga classes?
I have a confession to make, and a soft regret to share. For 7 years now in my yin teacher trainings I have been teaching my budding yin...
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Oct 24, 20234 min read
Discover Facial Gua Sha: A Perfect Addition to Your Acupuncture appointment in Newport.
Unlocking Radiant Skin: The Magic of Facial Gua Sha In the world of skincare, there is a treasure trove of techniques and tools that...
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Oct 12, 20233 min read
Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?
What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...
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Oct 7, 20236 min read
Foods that cause Dampness in Chinese Medicine: Embracing Warm, Cooked foods for optimal health.
Foods that create dampness in the body lead to bloating, low energy, brain fog and weight gain, to name a few.
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Nov 12, 20224 min read
5 Tips a Chinese Medicine practitioner will give you.
Common suggestions given to every patient about how to manage and maintain good health.
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Sep 17, 20224 min read
How can acupuncture support your fertility?
Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.
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Aug 7, 20224 min read
What is blood letting? (And no, we don’t use leeches anymore)
Blood-letting is a technique of drawing a little (and sometimes a lot) of blood out of a patient’s body.
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Jun 8, 20227 min read
How to form new health habits (and 5 tips on how to keep them).
Change is never easy. It can be very overwhelming to try and form new habits when it comes to our health.
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