Chinese medicine blog

Sep 218 min read

Why are we talking about Meridians in Yin Yoga classes?

I have a confession to make, and a soft regret to share. For 7 years now in my yin teacher trainings I have been teaching my budding yin...

Oct 24, 20234 min read

Discover Facial Gua Sha: A Perfect Addition to Your Acupuncture appointment in Newport.

Unlocking Radiant Skin: The Magic of Facial Gua Sha In the world of skincare, there is a treasure trove of techniques and tools that...

Oct 12, 20233 min read

Cosmetic Acupuncture and facial Gua Sha in Newport 3015: How does it make my skin look so good?

What is Cosmetic Acupuncture? In the quest for eternal youth and radiant skin, many have turned to innovative and holistic approaches...

Oct 7, 20236 min read

Foods that cause Dampness in Chinese Medicine: Embracing Warm, Cooked foods for optimal health.

Foods that create dampness in the body lead to bloating, low energy, brain fog and weight gain, to name a few.

Nov 12, 20224 min read

5 Tips a Chinese Medicine practitioner will give you.

Common suggestions given to every patient about how to manage and maintain good health.

Sep 17, 20224 min read

How can acupuncture support your fertility?

Chinese medicine and acupuncture are extraordinarily helpful in bringing the body towards a state of harmony and balance for fertility.

Aug 7, 20224 min read

What is blood letting? (And no, we don’t use leeches anymore)

Blood-letting is a technique of drawing a little (and sometimes a lot) of blood out of a patient’s body.

Jun 8, 20227 min read

How to form new health habits (and 5 tips on how to keep them).

Change is never easy. It can be very overwhelming to try and form new habits when it comes to our health.